Personalised Weight Loss & Lifestyle Strategy Session (Virtual) | 60 minutes

You’ve tried eating “healthy”.
You’ve followed plans, cut calories, and stayed consistent — yet the results aren’t lasting.This session is designed to give you clarity, structure, and a personalised strategy that fits your real life — not another generic plan.

R1500 | 60-minute Virtual Consultation

This is not a quick check-in.
This is a strategy session focused on results, not restriction.

During this session, we will:

• Identify exactly why your weight loss has stalled

• Assess lifestyle, stress, sleep, and eating patterns

• Address hidden dietary and metabolic barriers

• Create a clear, realistic nutrition structure

• Decide on next steps that actually suit your schedule

No templates. No guesswork. No extremes.

This consultation is ideal for you if:

• You’re eating “healthy” but not losing weight

• You’re busy and need structure, not perfection

• You’re tired of restarting every Monday

• You want professional guidance without rigid dieting

• You prefer personalised support over generic plans

What You Receive After the Session

• Personalised nutrition direction

• Clear action steps

• Follow-up recommendations

• Optional ongoing support pathways

Booking & Cancellation Policy

• Appointments must be cancelled or rescheduled at least 24 hours in advance

• Missed appointments are non-refundable

• Services are non-transferable

• Educational services only

Led by a registered dietitian with clinical and lifestyle experience, offering evidence-based, realistic nutrition strategies for real people.

Book Your Strategy Session
Limited availability to ensure personalised care